In 100 g (Grams) of Beans, snap, yellow, cooked, boiled, drained, without salt there is 0.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Beans, snap, yellow, cooked, boiled, drained, without salt.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Beans, snap, yellow, cooked, boiled, drained, without salt

Beans, snap, yellow, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, cooked, boiled, drained, without salt are listed below.

Water	89.22 g	89.22%
Energy (calorie)	35 kcal
Energy (joule)	147 kJ
Protein	1.89 g	1.89%
Total lipid (fat)	0.28 g	0.28%
Ash	0.73 g	0.73%
Carbohydrate, by difference	7.88 g	7.88%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	3.63 g	3.63%
Calcium, Ca	46 mg	0.05%
Iron, Fe	1.28 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	39 mg	0.04%
Potassium, K	299 mg	0.30%
Sodium, Na	3 mg
Zinc, Zn	0.36 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.294 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	9.7 mg	0.01%

Nutrients in Beans, snap, yellow, cooked, boiled, drained, without salt